This creamy high-protein salad dressing is fresh, tangy, and packed with flavor while delivering about 20 grams of protein. Made with cottage cheese and Greek yogurt, it blends into a smooth, ranch-style dressing with bright lemon, garlic, and dill. A healthier, satisfying upgrade for salads, bowls, or dipping vegetables.
Sherry Hour
Family of 6
5 minutes
5 minutes (not including chill time)
American
Salad
1/2 cup cottage cheese
1/4 cup Greek yogurt
1 tsp. Dijon mustard
1 garlic clove
Juice of 1 lemon
1 tbsp. fresh dill, chopped
Salt
Black pepper
Onion powder
Optional: 1–2 tbsp. water (for a thinner consistency)
Add the cottage cheese, Greek yogurt, Dijon mustard, garlic, lemon juice, dill, salt, black pepper, and onion powder to a blender.
Blend until smooth and creamy. Add 1–2 tablespoons of water if you’d like a thinner consistency.
Refrigerate for 30 minutes before serving to let the flavors develop.
Drizzle over your favorite salad and enjoy. It pairs especially well with a Cobb salad.
